cYCLES to unLEarn…

We’ve all heard the saying, “you can’t teach an old dog new tricks.” But what if it wasn’t enough just to learn new tricks? What if in order to move forward, you had to first let go of and unlearn some of the things that are keeping you stuck in the same destructive cycles and patterns? This can be an exceptionally difficult concept to grasp because we often don’t recognize that our own patterns and habits are holding us back. We often do not recognize that there is no outside force keeping us stuck in our cycles.


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